Virtual Couples & Sex Therapy for Busy Couples and Individuals in North Carolina
As a Licensed Marriage & Family Therapist (LMFT) and AASECT Certified Sex Therapist (CST), I help dedicated couples reduce conflict, improve communication, and restore intimacy and connection.
You’re in the Right Place
Are you feeling unhappy, disconnected, or unfulfilled in your relationship? Worried that things are heading toward separation or divorce? Or struggling with intimacy and wondering if things can ever feel passionate and close again?
You’re not alone — and finding the right therapist doesn’t have to be overwhelming. I specialize in couples therapy, sex therapy, and individual therapy with a strong focus on communication and conflict resolution. I help partners communicate emotions more effectively, reduce arguments, feel heard, and rebuild connection in a safe, non-judgmental space.
Because life is already busy, all sessions are virtual — meet from the comfort of your home with no commute or time off work needed.
My goal is to help you move from feeling stuck or worried to feeling more connected, understood, and hopeful — both as a couple and as an individual. For those interested, I also value integrating faith and spirituality as part of the therapy journey.
Change begins at home. And it can begin for you today.
Who I Help
I work with highly motivated couples and individuals who want real, lasting change, including those navigating:
Relationship Issues & Communication Breakdowns
Sex Therapy & Intimacy Concerns
Marital and Premarital Challenges
Infidelity Recovery, Trauma, Codependency, and more
I work with both teen and adult individuals, with a primary focus on couples. My approach respects your values, including spirituality when relevant.
My Approach
I draw from proven methods including:
Emotionally Focused Therapy (EFT)
Attachment-based, Family Systems, and Relational Therapy
Trauma-Focused and Mindfulness-Based approaches
Specialized sex therapy techniques (AASECT-certified)
Together, we’ll address root causes and equip you with practical tools you can use right away — in your real life, at home.
Session Fee: $180 (Individual or Couples) I accept Aetna and am out-of-network for other insurances. Flexible payment options available.
We will do this
together
Getting started
Counseling & Therapy
I provide therapeutic counseling to families who want to work through their challenges and find greater enjoyment, stability, and purpose.
The method of therapy I practice is based on Systems Theory Psychology, which views an individual’s behavior and mental health in the context of the systems they are a part of—such as their family, workplace, community, and faith group.
Together, we’ll work through the bigger picture of what’s going on in you and your partner’s lives, and address the root causes of the issues you’re experiencing.
“Being in the same room with people and creating something together is a good thing.”
money back
Guarantee
Therapy is an investment that for some folks may feel risky—but I sincerely believe it’s a risk worth taking. If you’re considering therapy but feel nervous about the outcome, I want to make your decision a little easier.
In my experience it takes around 3 sessions to establish a good connection and determine whether our sessions will be successful. After 3 sessions if you feel like we’re not making progress and want to discontinue therapy, I will fully refund the cost of your first 3 sessions.
Contact me for more information or to schedule a session.