Frequently asked questions
What are your hours?
I offer flexible virtual appointments Monday through Friday. Contact me and we’ll find a time that works for you.
What are your rates and payment options?
Session Fee: $180 for a 60-minute session (individual or couples)
I accept Aetna and am out-of-network for other insurances
Other payment methods: credit/debit cards, HSA/FSA, and bank transfer
Do you offer a free consultation?
Yes! I offer a free 15-minute phone consultation. This is a low-pressure way for us to connect and see if we’re a good fit before booking a full session.
Are sessions virtual or in-person?
All sessions are currently virtual. This provides convenience, privacy, and flexibility for busy professionals and families.
Do you work with couples and individuals?
Yes. My primary focus is couples therapy, but I also work with individuals who want to improve their relationship skills, heal past wounds, set better boundaries, or work on personal patterns that affect their relationships.
Do you work with same-sex or unmarried couples?
Absolutely. I welcome all committed couples — married, engaged, cohabiting, or dating — regardless of gender or sexual orientation. Everyone receives the same caring, non-judgmental support.
What issues do you help with?
Common areas include communication problems, emotional disconnection, intimacy and sexual concerns, infidelity recovery, premarital counseling, parenting stress, codependency, and rebuilding trust.
How long does therapy usually last?
It varies. Many couples notice meaningful progress within the first 6–12 sessions. We’ll work at a pace that feels right for you and regularly evaluate progress. My goal is to equip you with tools so you don’t need therapy forever.
What is your training and background?
I am a Licensed Marriage & Family Therapist (LMFT) in North Carolina and an AASECT Certified Sex Therapist (CST). I hold a Master’s degree in Marriage and Family Therapy.
What if I need to cancel or reschedule?
Please give at least 24 hours’ notice for cancellations or rescheduling. Late cancellations may be subject to a discounted session fee.